Training Logs - Francis Li

April 15, 2024 to May 01, 2024

• May 01
  Pull #1 - DUP
• Apr 30
  Push #1 - DUP
• Apr 29
  Legs #1 - DUP
• Apr 27
  Pull #3 - DUP
• Apr 26
  Legs #2 - DUP
• Apr 24
  Push #5 - DUP
• Apr 20
  Pull #3 - DUP
• Apr 19
  Push #4 - DUP
• Apr 18
  Legs #1 - DUP
• Apr 17
  Pull #2 - DUP
• Apr 16
  Push #3 - DUP
• Apr 15
  Legs #3 - DUP

April 01, 2024 to April 13, 2024

• Apr 13
  Pull #2 - DUP
• Apr 12
  Push #2 - DUP
• Apr 11
  Legs #2 - DUP
• Apr 10
  Pull #1 - DUP
• Apr 09
  Push #1 - DUP
• Apr 08
  Legs #1 - DUP
• Apr 06
  Pull Day 5 - Reddit PPL
• Apr 05
  Legs Day 3 and 6 - Reddit PPL
• Apr 04
  Push Day 1 - Reddit PPL
• Apr 03
  Pull Day 5 - Reddit PPL
• Apr 02
  Legs Day 3 and 6 - Reddit PPL
• Apr 01
  Push Day 1 - Reddit PPL

March 11, 2024 to March 23, 2024

• Mar 23
  Pull Day 5 - Reddit PPL
• Mar 22
  Legs Day 3 and 6 - Reddit PPL
• Mar 21
  Push Day 1 - Reddit PPL
• Mar 20
  Pull Day 5 - Reddit PPL
• Mar 19
  Legs Day 3 and 6 - Reddit PPL
• Mar 18
  Push Day 1 - Reddit PPL
• Mar 16
  Pull Day 5 - Reddit PPL
• Mar 15
  Legs Day 3 and 6 - Reddit PPL
• Mar 14
  Push Day 1 - Reddit PPL
• Mar 13
  Pull Day 5 - Reddit PPL
• Mar 12
  Legs Day 3 and 6 - Reddit PPL
• Mar 11
  Push Day 1 - Reddit PPL