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Ian
Male, 62 years old
Training Logs
Apr 21
Workout B - Full Body Split.
Apr 20
Workout A - Full Body Split.
Apr 18
Workout B - Full Body Split.
Apr 17
Workout A - Full Body Split.
Apr 16
Workout B - Full Body Split.
Apr 14
Workout A - Full Body Split.
Apr 13
Workout B - Full Body Split.
Apr 12
Workout A - Full Body Split.
Apr 11
Workout B - Full Body Split.
Apr 10
Workout A - Full Body Split.
See all...
My Routines
A and B Full Body
Full Body Split.
Ian Four Day
My Full Body
StrongLifts Plus
Saved Routines
Starting Strength
The 10-8-6-15 Program
