Training Logs - Jordan

March 07, 2013 to March 16, 2013

• Mar 16
  Shoulders - 5-day workout
• Mar 15
  Core - 5-day workout
• Mar 13
  Legs - 5-day workout
• Mar 12
  Arms - 5-day workout
• Mar 11
  Chest - 5-day workout
• Mar 09
  Core - 5-day workout
• Mar 08
  Triceps Dip, Bench Press, Military Press
• Mar 07
  Shrug, Inverted Shrug, Underhand Seated Row, Front Pulldown, Military Press