Jordan

Triceps Dip, Bench Press, Military Press

Friday, March 8, 2013 at 3:25am PST

• Triceps Dip - Bodyweight/Weighted

• 1

  85 lb x

  12

• Bench Press - Smith

• 2

  160 lb x

  8
• 3

  200 lb x

  2
• 4

  160 lb x

  8
• 5

  110 lb x

  15

• Military Press - Dumbbell

• 6

  40 lb x

  10
• 7

  40 lb x

  9