Francis Li

Routine: Workout B - Stronglifts 5x5

Friday, May 20, 2022 at 2:27pm PDT

• Squat - Barbell

• 1

  195 lb x

  3
• 2

  195 lb x

  3
• 3

  195 lb x

  3
• 4

  195 lb x

  3
• 5

  195 lb x

  3

• Overhead Press - Barbell

• 6

  90 lb x

  5
• 7

  90 lb x

  5
• 8

  90 lb x

  5
• 9

  90 lb x

  5
• 10

  90 lb x

  5

• Deadlift - Barbell

• 11

  275 lb x

  4

• Chin-up - Bodyweight/Weighted

• 12

  0 lb x

  10
• 13

  0 lb x

  10
• 14

  0 lb x

  6

• Curl - Barbell

• 15

  60 lb x

  8
• 16

  60 lb x

  4