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Francis Li

Male, 46 years old

Routine: Workout B - Stronglifts 5x5

Wednesday, May 25, 2022 at 1:43pm PDT

Squat - Barbell
1

195 lb x

3
2

195 lb x

3
3

195 lb x

3
4

195 lb x

3
5

195 lb x

3
Overhead Press - Barbell
6

92.5 lb x

3
7

92.5 lb x

3
8

92.5 lb x

3
9

92.5 lb x

3
10

92.5 lb x

5
Deadlift - Barbell
11

275 lb x

5