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Francis Li

Male, 46 years old

Routine: Workout A - Stronglifts 5x5

Friday, May 27, 2022 at 2:45pm PDT

Squat - Barbell
1

195 lb x

5
2

195 lb x

5
3

195 lb x

5
4

195 lb x

5
5

195 lb x

5
Bench Press - Barbell
6

152.5 lb x

5
7

152.5 lb x

5
8

152.5 lb x

5
9

152.5 lb x

5
10

152.5 lb x

5
Bent-over Row - Barbell
11

165 lb x

5
12

165 lb x

5
13

165 lb x

5
14

165 lb x

5
15

165 lb x

5