Francis Li

Routine: Workout A - Starting Strength

Saturday, February 23, 2013 at 8:21pm PST

• Squat - Smith

• 1

  175 lb x

  5
• 2

  175 lb x

  5
• 3

  175 lb x

  5

• Shoulder Press - EZ Curl Bar

• 4

  90 lb x

  5
• 5

  90 lb x

  5
• 6

  90 lb x

  5

• Deadlift - EZ Curl Bar

• 7

  175 lb x

  5