Francis Li

Routine: Workout A - Starting Strength

Tuesday, February 19, 2013 at 4:05pm PST

• Squat - Smith

• 1

  165 lb x

  5
• 2

  165 lb x

  5
• 3

  165 lb x

  5

• Shoulder Press - EZ Curl Bar

• 4

  85 lb x

  5
• 5

  85 lb x

  5
• 6

  85 lb x

  5

• Deadlift - EZ Curl Bar

• 7

  165 lb x

  5