Francis Li

Routine: Workout A - Starting Strength

Friday, April 5, 2013 at 5:58pm PDT

• Squat - Smith

• 1

  200 lb x

  3
• 2

  200 lb x

  3
• 3

  200 lb x

  2

• Shoulder Press - EZ Curl Bar

• 4

  85 lb x

  5
• 5

  85 lb x

  5
• 6

  85 lb x

  5

• Deadlift - EZ Curl Bar

• 7

  215 lb x

  5