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Liam Macpherson
Male, 24 years old
My Routines
Bro Split
Full Body 2.0
Lower Body Warmup 1
Olympic Warm-up (C+J)
Push/Pull/Legs
Super Hero Program
Upper Body Warm Up 1
Weightlifting Prep Program
Saved Routines
Starting Strength
The 10-8-6-15 Program
