Training Logs - Dano

July 28, 2015 to August 27, 2015

• Aug 27
  Front Pulldown, One Arm Bent-over Row, High row, Shrug, Back Extension, Pushdown
• Aug 25
  Squat
• Aug 24
  No exercises yet
• Jul 28
  Leg Extension, Squat, Lunge, Seated Leg Press, Lying Leg Curl, Standing Leg Curl, Standing Calf Raise, Incline Leg Raise