Dano

Male, 41 years old

Front Pulldown, One Arm Bent-over Row, High row, Shrug, Back Extension, Pushdown

Thursday, August 27, 2015 at 6:53am PDT

  • Front Pulldown - Lever

  • 1
    147.71 lb x
    10
  • 2
    147.71 lb x
    10
  • 3
    147.71 lb x
    8
  • 4
    147.71 lb x
    7
  • One Arm Bent-over Row - Dumbbell

  • 5
    57.32 lb x
    10
  • 6
    57.32 lb x
    10
  • 7
    57.32 lb x
    10
  • High row - Cable

  • 8
    103.62 lb x
    12
  • 9
    103.62 lb x
    10
  • 10
    103.62 lb x
    8
  • Shrug - Dumbbell

  • 11
    52.91 lb x
    8
  • 12
    48.5 lb x
    12
  • 13
    48.5 lb x
    10
  • 14
    48.5 lb x
    10
  • Back Extension - Bodyweight/Weighted

  • 15
    0 lb x
    12
  • 16
    0 lb x
    12
  • 17
    0 lb x
    11
  • 18
    0 lb x
    10
  • Pushdown - Cable

  • 19
    58.42 lb x
    10
  • 20
    58.42 lb x
    10
  • 21
    58.42 lb x
    8