Francis Li

Bench Press, Fly, Incline Bench Press, Dip

Saturday, January 11, 2020 at 2:30pm PST

• Bench Press - Lever

• 1

  160 lb x

  7
• 2

  160 lb x

  7
• 3

  160 lb x

  7
• 4

  160 lb x

  7
• 5

  160 lb x

  7

• Fly - Lever

• 6

  130 lb x

  10
• 7

  130 lb x

  10
• 8

  130 lb x

  10
• 9

  130 lb x

  10

• Incline Bench Press - Lever

• 10

  110 lb x

  12
• 11

  110 lb x

  12
• 12

  110 lb x

  12

• Dip - Bodyweight/Weighted

• 13

  0 lb x

  10
• 14

  0 lb x

  9
• 15

  0 lb x

  6