LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Francis Li

Male, 46 years old

Squat, Leg Extension, Seated Leg Curl, Standing Calf Raise

Thursday, August 1, 2019 at 2:41pm PDT

  • Squat - Barbell

  • 1
    45 lb x
    12
  • 2
    95 lb x
    10
  • 3
    135 lb x
    4
  • 4
    155 lb x
    1
  • 5
    155 lb x
    10
  • 6
    155 lb x
    10
  • 7
    155 lb x
    10
  • 8
    155 lb x
    5

  • Leg Extension - Lever

  • 9
    120 lb x
    10
  • 10
    120 lb x
    10
  • 11
    120 lb x
    10
  • 12
    120 lb x
    10

  • Seated Leg Curl - Lever

  • 13
    120 lb x
    10
  • 14
    120 lb x
    10
  • 15
    120 lb x
    10
  • 16
    120 lb x
    10

  • Standing Calf Raise - Lever

  • 17
    180 lb x
    15
  • 18
    180 lb x
    15
  • 19
    180 lb x
    10