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Francis Li

Male, 46 years old

Squat, Seated Leg Curl, Leg Extension, Seated Calf Raise

Thursday, February 13, 2020 at 4:51pm PST

Squat - Lever
1

320 lb x

6
2

320 lb x

6
3

320 lb x

6
4

320 lb x

6
5

320 lb x

6
Seated Leg Curl - Lever
6

200 lb x

6
7

200 lb x

6
8

200 lb x

6
9

200 lb x

6
10

200 lb x

4
11

200 lb x

4
Leg Extension - Lever
12

200 lb x

12
13

200 lb x

12
14

200 lb x

12
Seated Calf Raise - Lever
15

90 lb x

20
16

90 lb x

20
17

90 lb x

20