Francis Li

Male, 46 years old

Routine: Back - Alexander Myrvold

Sunday, October 22, 2017 at 4:18pm PDT

  • Pulldown - Lever

  • 1
    265 lb x
    8
  • 2
    265 lb x
    5
  • 3
    265 lb x
    5
  • 4
    265 lb x
    4
  • Seated Low Row - Lever

  • 5
    205 lb x
    8
  • 6
    205 lb x
    8
  • 7
    205 lb x
    8
  • 8
    205 lb x
    8
  • Seated Row - Cable

  • 9
    130 lb x
    12
  • 10
    130 lb x
    12
  • 11
    130 lb x
    12
  • Stiff-arm Pushdown - Cable

  • 12
    60 lb x
    6
  • 13
    60 lb x
    6
  • 14
    60 lb x
    6