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Francis Li

Male, 46 years old

Squat, Leg Extension, Seated Leg Curl, Seated Calf Raise

Monday, August 12, 2019 at 2:24pm PDT

  • Squat - Lever

  • 1
    200 lb x
    10
  • 2
    200 lb x
    10
  • 3
    220 lb x
    10
  • 4
    220 lb x
    10

  • Leg Extension - Lever

  • 5
    120 lb x
    12
  • 6
    120 lb x
    12
  • 7
    120 lb x
    12

  • Seated Leg Curl - Lever

  • 8
    120 lb x
    12
  • 9
    120 lb x
    12
  • 10
    120 lb x
    12

  • Seated Calf Raise - Lever

  • 11
    25 lb x
    20
  • 12
    25 lb x
    20
  • 13
    25 lb x
    20