LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Francis Li

Male, 46 years old

Lying Triceps Extension, Lying Triceps Extension

Wednesday, December 18, 2019 at 6:09pm PST

  • a. Lying Triceps Extension - EZ Curl Bar
    b. Lying Triceps Extension - Dumbbell

  • 1a
    60 lb x
    8
  • 1b
    10 lb x
    8
  • 2a
    60 lb x
    8
  • 2b
    10 lb x
    8
  • 3a
    60 lb x
    8
  • 3b
    10 lb x
    8
  • 4a
    60 lb x
    8
  • 4b
    10 lb x
    8