Francis Li

Bench Press, Fly, Incline Bench Press, Dip

Saturday, December 21, 2019 at 5:35pm PST

• Bench Press - Lever

• 1

  150 lb x

  7
• 2

  150 lb x

  7
• 3

  150 lb x

  7
• 4

  150 lb x

  7
• 5

  150 lb x

  7

• Fly - Lever

• 6

  110 lb x

  10
• 7

  110 lb x

  10
• 8

  110 lb x

  10
• 9

  110 lb x

  10

• Incline Bench Press - Lever

• 10

  100 lb x

  12
• 11

  100 lb x

  12
• 12

  100 lb x

  8

• Dip - Bodyweight/Weighted

• 13

  0 lb x

  12
• 14

  0 lb x

  8
• 15

  0 lb x

  4