Francis Li

Lying Triceps Extension, Lying Triceps Extension

Wednesday, January 15, 2020 at 6:09pm PST

• a. Lying Triceps Extension - EZ Curl Bar
  b. Lying Triceps Extension - Dumbbell
  

• 1a

  70 lb x

  7
• 1b

  12.5 lb x

  7
• 2a

  70 lb x

  7
• 2b

  12.5 lb x

  7
• 3a

  70 lb x

  7
• 3b

  12.5 lb x

  7
• 4a

  70 lb x

  7
• 4b

  12.5 lb x

  7