Francis Li

Crunch, Captain's Chair Leg Raise

Wednesday, May 4, 2016 at 2:31pm PDT

• Crunch - Cable

• 1

  90 lb x

  12
• 2

  90 lb x

  9
• 3

  90 lb x

  4
• 4

  90 lb x

  5

• Captain's Chair Leg Raise - Bodyweight/Weighted

• 5

  0 lb x

  12
• 6

  0 lb x

  12
• 7

  0 lb x

  12
• 8

  0 lb x

  12