Francis Li

Routine: Chest - Alexander Myrvold

Thursday, May 17, 2018 at 2:26pm PDT

• Bench Press - Lever

• 1

  285 lb x

  6
• 2

  285 lb x

  6
• 3

  285 lb x

  6
• 4

  285 lb x

  6

• Fly - Lever

• 5

  210 lb x

  6
• 6

  210 lb x

  4
• 7

  210 lb x

  4
• 8

  210 lb x

  4

• Incline Chest Press - Lever

• 9

  235 lb x

  8
• 10

  235 lb x

  8
• 11

  235 lb x

  8

• Dip - Bodyweight/Weighted

• 12

  25 lb x

  12
• 13

  25 lb x

  12
• 14

  25 lb x

  12