Francis Li

Bench Press, Incline Bench Press, Fly, Dip

Saturday, August 3, 2019 at 2:47pm PDT

• Bench Press - Lever

• 1

  200 lb x

  10
• 2

  200 lb x

  10
• 3

  200 lb x

  10
• 4

  200 lb x

  7

• Incline Bench Press - Lever

• 5

  160 lb x

  12
• 6

  160 lb x

  12
• 7

  160 lb x

  12

• Fly - Lever

• 8

  160 lb x

  10
• 9

  160 lb x

  10
• 10

  160 lb x

  7
• 11

  160 lb x

  7

• Dip - Bodyweight/Weighted

• 12

  20 lb x

  10
• 13

  20 lb x

  10
• 14

  20 lb x

  5