Francis Li

Bench Press, Fly, Incline Bench Press, Dip

Sunday, December 15, 2019 at 12:28am PST

• Bench Press - Lever

• 1

  150 lb x

  7
• 2

  150 lb x

  7
• 3

  150 lb x

  5
• 4

  150 lb x

  5
• 5

  150 lb x

  5

• Fly - Lever

• 6

  110 lb x

  10
• 7

  110 lb x

  10
• 8

  110 lb x

  10
• 9

  110 lb x

  10

• Incline Bench Press - Lever

• 10

  100 lb x

  10
• 11

  100 lb x

  10
• 12

  100 lb x

  5

• Dip - Bodyweight/Weighted

• 13

  0 lb x

  5
• 14

  0 lb x

  2
• 15

  0 lb x

  0