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Francis Li

Male, 47 years old

Squat, Seated Calf Raise, Seated Leg Curl, Leg Extension

Thursday, February 20, 2020 at 3:58pm PST

Squat - Lever
1

330 lb x

3
2

330 lb x

3
3

330 lb x

3
4

330 lb x

3
5

330 lb x

4
Seated Calf Raise - Lever
6

95 lb x

20
7

95 lb x

20
8

95 lb x

17
Seated Leg Curl - Lever
9

200 lb x

6
10

200 lb x

6
11

200 lb x

6
12

200 lb x

6
13

200 lb x

6
14

200 lb x

6
Leg Extension - Lever
15

200 lb x

12
16

200 lb x

12
17

200 lb x

12