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Francis Li

Male, 46 years old

Curl, Lying Triceps Extension, Curl, Lying Triceps Extension

Wednesday, August 14, 2019 at 3:17pm PDT

  • Curl - EZ Curl Bar

  • 1
    60 lb x
    10
  • 2
    60 lb x
    10
  • 3
    60 lb x
    8
  • 4
    60 lb x
    8

  • Lying Triceps Extension - EZ Curl Bar

  • 5
    60 lb x
    8
  • 6
    60 lb x
    10
  • 7
    60 lb x
    10
  • 8
    60 lb x
    10

  • Curl - Dumbbell

  • 9
    10 lb x
    10
  • 10
    15 lb x
    10
  • 11
    20 lb x
    10
  • 12
    25 lb x
    5
  • 13
    20 lb x
    10
  • 14
    15 lb x
    5
  • 15
    10 lb x
    10

  • Lying Triceps Extension - Dumbbell

  • 16
    10 lb x
    10
  • 17
    15 lb x
    10
  • 18
    20 lb x
    7
  • 19
    15 lb x
    7
  • 20
    10 lb x
    10