Francis Li

Male, 46 years old

Routine: Workout C - The Power Bodybuilding Program

Friday, February 26, 2021 at 3:56pm PST

  • Clean and Press - Barbell

  • 1
    105 lb x
     
  • 2
    x
     
  • 3
    x
     
  • Pull-up - Bodyweight/Weighted

  • 4
    x
     
  • 5
    x
     
  • Squat - Barbell

  • 6
    x
     
  • 7
    x
     
  • 8
    x
     
  • Dip - Bodyweight/Weighted

  • 9
    x
     
  • 10
    x