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Francis Li

Male, 47 years old

Routine: Workout C - The Power Bodybuilding Program

Friday, February 26, 2021 at 3:56pm PST

Clean and Press - Barbell
1

105 lb x
2

x
3

x
Pull-up - Bodyweight/Weighted
4

x
5

x
Squat - Barbell
6

x
7

x
8

x
Dip - Bodyweight/Weighted
9

x
10

x