Francis Li

Routine: Legs Day 3 and 6 - Reddit PPL

Tuesday, April 2 at 3:26pm PDT

• Squat - Barbell

• 1

  185 lb x

  5
• 2

  185 lb x

  5
• 3

  185 lb x

  5

• Romanian Deadlift - Barbell

• 4

  205 lb x

  8
• 5

  205 lb x

  8
• 6

  205 lb x

  8

• Leg Extension - Lever

• 7

  170 lb x

  8
• 8

  170 lb x

  8
• 9

  170 lb x

  9