Francis Li

Routine: Legs Day 3 and 6 - Reddit PPL

Saturday, May 27, 2023 at 3:41pm PDT

• Squat - Barbell

• 1

  200 lb x

  4
• 2

  200 lb x

  4
• 3

  200 lb x

  4

• Romanian Deadlift - Barbell

• 4

  145 lb x

  12
• 5

  145 lb x

  12
• 6

  145 lb x

  12

• Seated Leg Press - Lever

• 7

  245 lb x

  8
• 8

  245 lb x

  8
• 9

  245 lb x

  8