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Francis Li

Male, 46 years old

Bent-over Row, Curl

Sunday, October 23, 2011 at 3:35am PDT

  • Bent-over Row - Barbell

  • 1
    25 lb x
    5
  • 2
    25 lb x
    5
  • 3
    25 lb x
    5
  • 4
    45 lb x
    5
  • 5
    45 lb x
    5
  • 6
    45 lb x
    5
  • 7
    55 lb x
    5
  • 8
    55 lb x
    5
  • 9
    55 lb x
    5
  • 10
    65 lb x
    8
  • 11
    65 lb x
    8
  • 12
    65 lb x
    5
  • 13
    65 lb x
    8
  • 14
    65 lb x
    8
  • 15
    65 lb x
    8
  • 16
    65 lb x
    8
  • 17
    65 lb x
    4
  • 18
    65 lb x
    1

  • Curl - Barbell

  • 19
    25 lb x
    5
  • 20
    25 lb x
    5
  • 21
    25 lb x
    5
  • 22
    35 lb x
    8
  • 23
    35 lb x
    8
  • 24
    35 lb x
    8
  • 25
    35 lb x
    8
  • 26
    35 lb x
    2
  • 27
    35 lb x
    1
  • 28
    x
     
  • 29
    x
     
  • 30
    x