Francis Li

Routine: Chest - Alexander Myrvold

Thursday, June 29, 2017 at 4:16pm PDT

• Bench Press - Lever

• 1

  275 lb x

  5
• 2

  275 lb x

  3
• 3

  185 lb x

  6
• 4

  185 lb x

  6

• Fly - Lever

• 5

  185 lb x

  8
• 6

  185 lb x

  8
• 7

  185 lb x

  8
• 8

  185 lb x

  3

• Incline Chest Press - Lever

• 9

  185 lb x

  8
• 10

  185 lb x

  8
• 11

  205 lb x

  6
• 12

  205 lb x

  4

• Dip - Bodyweight/Weighted

• 13

  0 lb x

  10
• 14

  0 lb x

  9
• 15

  0 lb x

  10