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Francis Li

Male, 46 years old

Routine: Chest - 5 Day Split V2

Wednesday, October 8, 2014 at 9:35pm PDT

  • Incline Bench Press - Barbell

  • 1
    65 lb x
    12
  • 2
    65 lb x
    10
  • 3
    95 lb x
    4
  • 4
    105 lb x
    1
  • 5
    115 lb x
    6
  • 6
    115 lb x
    6
  • 7
    115 lb x
    6

  • Bench Press - Barbell

  • 8
    95 lb x
    6
  • 9
    105 lb x
    6
  • 10
    115 lb x
    6

  • Chest Dip - Bodyweight/Weighted

  • 11
    0 lb x
    10
  • 12
    0 lb x
    10
  • 13
    0 lb x
    10