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Francis Li

Male, 46 years old

Standing Calf Raise, Leg Extension, Seated Leg Press, Squat

Saturday, October 15, 2011 at 3:04am PDT

  • Standing Calf Raise - Lever

  • 1
    50 lb x
    8
  • 2
    50 lb x
    8
  • 3
    50 lb x
    8
  • 4
    50 lb x
    8
  • 5
    50 lb x
    8
  • 6
    50 lb x
    4

  • Leg Extension - Lever

  • 7
    65 lb x
    10
  • 8
    90 lb x
    8
  • 9
    90 lb x
    8
  • 10
    90 lb x
    8
  • 11
    90 lb x
    8

  • Seated Leg Press - Lever

  • 12
    90 lb x
    8
  • 13
    90 lb x
    8
  • 14
    130 lb x
    8
  • 15
    130 lb x
    8
  • 16
    170 lb x
    8
  • 17
    170 lb x
    8
  • 18
    170 lb x
    8
  • 19
    170 lb x
    8
  • 20
    170 lb x
    8
  • 21
    170 lb x
    8

  • Squat - Smith

  • 22
    15 lb x
    5
  • 23
    15 lb x
    5
  • 24
    65 lb x
    8
  • 25
    65 lb x
    8
  • 26
    85 lb x
    8
  • 27
    85 lb x
    8
  • 28
    105 lb x
    8
  • 29
    105 lb x
    8