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Trent

Male, 33 years old

Routine: Shoulders - Trent

Thursday, June 23, 2016 at 9:16pm PDT

  • Military Press - Dumbbell

  • 1
    45 lb x
    6
  • 2
    55 lb x
    5
  • 3
    55 lb x
    5
  • 4
    55 lb x
    5

  • Lateral Raise - Dumbbell

  • 5
    15 lb x
    10
  • 6
    15 lb x
    10

  • Cable Extensions - Cable

  • 7
    20 lb x
    10
  • 8
    20 lb x
    10
  • 9
    20 lb x
    10

  • Front Lateral Raise - Dumbbell

  • 10
    15 lb x
    10
  • 11
    15 lb x
    10
  • 12
    15 lb x
    10

  • Delt machine raise - Machine

  • 13
    100 lb x
    10
  • 14
    110 lb x
    10
  • 15
    120 lb x
    10