Trent

Routine: Legs - Trent

Saturday, March 21, 2015 at 5:00pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  135 lb x

  10
• 3

  155 lb x

  10
• 4

  185 lb x

  10
• 5

  x

   
• 6

  x

   

• Seated Calf Raise - Lever

• 7

  70 lb x

  10
• 8

  70 lb x

  10
• 9

  70 lb x

  10
• 10

  x

   

• Lying Leg Curl - Cable

• 11

  x

   
• 12

  x

   
• 13

  x

   

• 45-degree Calf Raise - Sled

• 14

  x

   
• 15

  x

   
• 16

  x

   

• Leg Extension - Lever

• 17

  x

   
• 18

  x

   
• 19

  x