Trent

Male, 33 years old

Routine: Shoulders - Trent

Routine: Abs - Trent

Wednesday, August 20, 2014 at 10:39pm PDT

  • Oblique Machine - Machine

  • 1
    110 lb x
    20
  • 2
    110 lb x
    20
  • 3
    110 lb x
    20
  • Military Press - Dumbbell

  • 4
    40 lb x
    8
  • 5
    40 lb x
    8
  • 6
    40 lb x
    8
  • Incline Sit-up - Bodyweight/Weighted

  • 7
    10 lb x
    10
  • 8
    10 lb x
    10
  • 9
    10 lb x
    10
  • Lateral Raise - Dumbbell

  • 10
    15 lb x
    10
  • 11
    17.5 lb x
    8
  • 12
    17.5 lb x
    8
  • Cable Crunch - Cable

  • 13
    290 lb x
    20
  • 14
    290 lb x
    14
  • 15
    290 lb x
    12
  • Rear Delt Pull - Cable

  • 16
    20 lb x
    20
  • 17
    20 lb x
    20
  • 18
    20 lb x
    20