Trent

Routine: Back - Trent

Tuesday, January 20, 2015 at 9:38pm PST

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  205 lb x

  5
• 3

  205 lb x

  5
• 4

  205 lb x

  5
• 5

  205 lb x

  5
• 6

  205 lb x

  5

• Lat Pulldown - Cable

• 7

  140 lb x

  8
• 8

  140 lb x

  8
• 9

  140 lb x

  8

• Shrug - Barbell

• 10

  135 lb x

  10
• 11

  135 lb x

  10
• 12

  135 lb x

  10

• One Arm Row - Dumbbell

• 13

  50 lb x

  8
• 14

  50 lb x

  8
• 15

  50 lb x

  8