Trent

Routine: Back - Trent

Tuesday, August 22, 2017 at 7:26pm PDT

• Seated Row - Cable

• 1

  100 lb x

  8
• 2

  100 lb x

  8
• 3

  100 lb x

  8

• Lat Pulldown - Cable

• 4

  110 lb x

  10
• 5

  110 lb x

  10
• 6

  110 lb x

  10

• One Arm Row - Dumbbell

• 7

  45 lb x

  10
• 8

  45 lb x

  10
• 9

  45 lb x

  10