Trent

Routine: Back - Trent

Tuesday, February 3, 2015 at 11:43pm PST

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  205 lb x

  5
• 3

  205 lb x

  5
• 4

  205 lb x

  5
• 5

  205 lb x

  5
• 6

  205 lb x

  5

• Seated Row - Cable

• 7

  130 lb x

  8
• 8

  130 lb x

  8
• 9

  130 lb x

  8

• One Arm Row - Dumbbell

• 10

  50 lb x

  8
• 11

  50 lb x

  8
• 12

  50 lb x

  8

• Shrug - Dumbbell

• 13

  65 lb x

  10
• 14

  65 lb x

  10
• 15

  65 lb x

  10
• 16

  45 lb x

  8