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Trent

Male, 33 years old

Routine: Arms - Trent

Sunday, March 19, 2017 at 9:25pm PDT

  • Triceps Rope Pulldown - Cable

  • 1
    90 lb x
    10
  • 2
    100 lb x
    10
  • 3
    110 lb x
    10

  • Reverse Curl - Cable

  • 4
    60 lb x
    10
  • 5
    70 lb x
    10
  • 6
    70 lb x
    10

  • Tricep Machine - Machine

  • 7
    100 lb x
    10
  • 8
    100 lb x
    10
  • 9
    100 lb x
    10

  • Preacher Curl - Machine

  • 10
    100 lb x
    10
  • 11
    110 lb x
    10
  • 12
    110 lb x
    5

  • Dip - Machine

  • 13
    45 lb x
    10
  • 14
    55 lb x
    10
  • 15
    55 lb x
    10

  • Barbell Curl - Barbell

  • 16
    45 lb x
    28