Trent

Routine: Chest - Trent

Sunday, November 22, 2015 at 4:34pm PST

• Bench Press - Barbell

• 1

  135 lb x

  5
• 2

  135 lb x

  5
• 3

  145 lb x

  5
• 4

  145 lb x

  5
• 5

  145 lb x

  5
• 6

  145 lb x

  4

• Triceps Dip - Bodyweight/Weighted

• 7

  0 lb x

  6
• 8

  0 lb x

  5
• 9

  0 lb x

  5

• Push-up - Bodyweight/Weighted

• 10

  0 lb x

  8
• 11

  0 lb x

  8
• 12

  0 lb x

  8

• Sit Up - Bodyweight/Weighted

• 13

  10 lb x

  10
• 14

  10 lb x

  8
• 15

  0 lb x

  10

• Ab strap - Bodyweight/Weighted

• 16

  0 lb x

  14
• 17

  0 lb x

  10
• 18

  0 lb x

  10