Trent

Routine: Legs - Trent

Wednesday, August 27, 2014 at 10:34pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• Seated Calf Raise - Lever

• 7

  45 lb x

  15
• 8

  70 lb x

  10
• 9

  70 lb x

  10

• Lying Leg Curl - Cable

• 10

  90 lb x

  10
• 11

  90 lb x

  10
• 12

  90 lb x

  7

• 45-degree Calf Raise - Sled

• 13

  90 lb x

  10
• 14

  90 lb x

  10
• 15

  180 lb x

  10