Trent

Routine: Back - Trent

Friday, March 4, 2016 at 4:32pm PST

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  135 lb x

  8
• 3

  185 lb x

  5
• 4

  185 lb x

  5
• 5

  185 lb x

  5
• 6

  185 lb x

  5

• Seated Row - Cable

• 7

  115 lb x

  8
• 8

  115 lb x

  8
• 9

  130 lb x

  8
• 10

  130 lb x

  8

• Shrug - Barbell

• 11

  135 lb x

  10
• 12

  135 lb x

  10

• Shrug - Dumbbell

• 13

  50 lb x

  10
• 14

  50 lb x

  10