Trent

Routine: Legs - Trent

Thursday, May 7, 2015 at 8:15pm PDT

• Squat - Barbell

• 1

  130 lb x

  10
• 2

  235 lb x

  5
• 3

  235 lb x

  5
• 4

  235 lb x

  5
• 5

  235 lb x

  5
• 6

  235 lb x

  5

• Seated Calf Raise - Lever

• 7

  70 lb x

  10
• 8

  70 lb x

  10
• 9

  70 lb x

  10

• Lying Leg Curl - Cable

• 10

  90 lb x

  10
• 11

  100 lb x

  10
• 12

  100 lb x

  9

• 45-degree Calf Raise - Sled

• 13

  180 lb x

  10
• 14

  180 lb x

  10

• Leg Press - Sled

• 15

  180 lb x

  10
• 16

  180 lb x

  10