Trent

Routine: Legs - Trent

Saturday, January 10, 2015 at 5:20pm PST

• Leg Press - Sled

• 1

  90 lb x

  10

• Squat - Barbell

• 2

  135 lb x

  6
• 3

  215 lb x

  5
• 4

  215 lb x

  5
• 5

  215 lb x

  5
• 6

  215 lb x

  5
• 7

  225 lb x

  5

• Seated Calf Raise - Lever

• 8

  70 lb x

  10
• 9

  70 lb x

  10
• 10

  70 lb x

  10

• Lying Leg Curl - Cable

• 11

  90 lb x

  10
• 12

  90 lb x

  10

• 45-degree Calf Raise - Sled

• 13

  90 lb x

  20
• 14

  90 lb x

  20