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Trent

Male, 33 years old

Routine: Back - Trent

Friday, December 2, 2016 at 8:09pm PST

  • Lat Pulldown - Cable

  • 1
    130 lb x
    10
  • 2
    130 lb x
    10
  • 3
    130 lb x
    10

  • Shrug - Barbell

  • 4
    135 lb x
    10
  • 5
    155 lb x
    10
  • 6
    155 lb x
    10
  • 7
    155 lb x
     

  • One Arm Row - Dumbbell

  • 8
    45 lb x
    10
  • 9
    45 lb x
    10
  • 10
    45 lb x
    10

  • Neutral Grip Row - Machine

  • 11
    100 lb x
    10
  • 12
    100 lb x
    10
  • 13
    100 lb x
    8

  • Shrug - Dumbbell

  • 14
    50 lb x
    10
  • 15
    50 lb x
    10
  • 16
    50 lb x
    10