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Trent

Male, 33 years old

Routine: Arms - Trent

Thursday, July 7, 2016 at 9:05pm PDT

  • Preacher Curl - Machine

  • 1
    100 lb x
    10
  • 2
    110 lb x
    10
  • 3
    120 lb x
    10

  • Tricep Machine - Machine

  • 4
    120 lb x
    10
  • 5
    120 lb x
    10
  • 6
    120 lb x
    10

  • Incline Curl - Dumbbell

  • 7
    35 lb x
    8
  • 8
    35 lb x
    8
  • 9
    35 lb x
    6

  • Triceps Extension - Dumbbell

  • 10
    50 lb x
    10
  • 11
    55 lb x
    10
  • 12
    60 lb x
    10

  • Curl - Cable

  • 13
    70 lb x
    10
  • 14
    80 lb x
    10
  • 15
    90 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 16
    130 lb x
    10
  • 17
    130 lb x
    10
  • 18
    130 lb x
    10