Trent

Routine: Back - Trent

Wednesday, September 3, 2014 at 12:09am PDT

• Deadlift - Barbell

• 1

  135 lb x

  10
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  4
• 5

  225 lb x

  4

• Lat Pulldown - Cable

• 6

  140 lb x

  10
• 7

  140 lb x

  10
• 8

  140 lb x

  10

• Shrug - Dumbbell

• 9

  55 lb x

  10
• 10

  60 lb x

  10
• 11

  60 lb x

  10

• Seated Row - Cable

• 12

  150 lb x

  8
• 13

  150 lb x

  6
• 14

  150 lb x

  5