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Trent

Male, 33 years old

Routine: Arms - Trent

Tuesday, March 22, 2016 at 3:43pm PDT

  • Incline Curl - Dumbbell

  • 1
    25 lb x
    10
  • 2
    25 lb x
    10
  • 3
    25 lb x
    10

  • Triceps Extension - Dumbbell

  • 4
    55 lb x
    10
  • 5
    55 lb x
    10
  • 6
    60 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 7
    40 lb x
    40

  • Preacher Curl - EZ Curl Bar

  • 8
    75 lb x
    8
  • 9
    75 lb x
    8
  • 10
    75 lb x
    6

  • Tricep Curl - Cable

  • 11
    90 lb x
    10
  • 12
    90 lb x
    10
  • 13
    90 lb x
    10